Lara is a qualified osteopath and yoga and meditation teacher. Her approach to osteopathic treatments combines years of knowledge in anatomy, psychology, yoga, meditation and movement. She teaches at multiple yoga studios across Melbourne and has trained in hatha yoga, yin and myofascial release. In addition, she teaches yoga for Fit Golf Home, supporting movement for golfers of all abilities.

With a particular interest in restoring equilibrium in the body, Lara taps into not only the musculoskeletal system but also the mind, the viscera and the nervous system. She achieves this by using a wide range of techniques including soft tissue and joint manipulation, dry needling, and breath work.

In her down time, Lara attempts to swing a golf club, practises yoga, explores new hiking destinations, plays with her puppy, Humphrey, and survives on almond lattes and Old Gold peppermint chocolate.