At Muscle & Bone Clinic, we provide a variety of services which can speed up general recovery, help decrease pain and inflammation after intense exercise, reduce stiffness and swelling, and increase muscle strength.Whether you’re interested in increasing your overall well-being or using our services to speed up recovery after an injury or surgery, we offer two different types of membership which give you unlimited access to our Infrared Sauna and Compression Pumps.
Pumps Only MembershipThis membership includes unlimited access to our RecoveryPumps and Game Ready Pumps. Each session lasts 45 minutes, and you can easily book your slot online.
3 Month Membership
$15 per week (plus a $12 joining fee)
This is an ideal option for people who are recovering from an acute injury or surgery, as it gives you access to advanced therapeutic options which can help with pain relief and encourage faster healing.Take a look at some of the benefits each recovery system has to offer.
Sports Recovery MembershipThis membership includes unlimited access to our Infrared Sauna (the usual price for one session is $40) and RecoveryPumps. Sauna sessions last 30, 45 or 60 minutes, while pump sessions last 45 minutes. You can easily book your slot online.
3 Month Membership
$30 per week (plus a $12 joining fee)
6 Month Membership
$25 per week (plus a $12 joining fee)
12 Month Membership
$22 per week with no joining fee
This is an ideal option for people who are looking to improve their rate of recovery and enhance their general performance.
Our Recovery Systems
Game Ready PumpThis hot and cold compression pump is an effective therapeutic option for people recovering from an acute injury or post-operative surgery. It can help decrease pain, muscle spasms, and swelling, and is currently one of the most advanced natural treatments available. It combines iceless cold, controllable heat, rapid contrast, and active compression therapies.
RecoveryPumpThis sequential intermittent compression device helps speed up general recovery by increasing blood flow and stimulating the venous system to effectively remove waste products such as creatine kinase. This helps eliminate metabolites which cause muscle fatigue and soreness and allows for optimum performance.
Infrared SaunaCompared to traditional saunas, infrared saunas operate at a lower overall temperature and heat travels deeper into the body. This allows for a more vigorous sweat at lower temperatures, and consistent sessions have been shown to stimulate blood flow, decrease pain and inflammation, and improve muscle recovery.